YOGA
Get in touch with your body, improve flexibility, overcome stress, and promote an overall feeling of well-being. Learn techniques of relaxation and stress management. Improve circulation and posture, tone and strengthen muscles, energize yourself, and have an internal sense of peace by using the gentle practice of yoga postures. All Yoga classes are held in the Recreation Center Activities room.
Yoga Punch Card
10 punches – Expires 1 year from purchase
Individual:
$55 District
$60 Non-District
Drop-In:
$4.00 District
$5.00 Non-District
Instructor: Ruth Bennett
Class: Continuing Yoga
Day/Time: Monday
9:00am - 10:15am
Instructor: Ruth Bennett
Class: Continuing Yoga
Day/Time: Wednesday
9:00am - 10:15am
Instructor: Ruth Bennett
Class: Beginning Yoga
Day/Time: Wednesday
10:30am - 11:30am
